Yoga & Meditation

Welcome to Mind Body Clinic

Be Inspired …

Learn to Meditate

Learn how to meditate for stress reduction and relaxation, 4 week certified beginners course.
€60 for 4 weeks paid in advance
or €20 per class.

Gong Yoga Nidra

Relax and transform your subconscious mind with our unique combination of Gong Meditation, Yoga Nidra and Clinical Hypnotherapy for lasting positive change. €25 per class.

30-minute Yoga for Busy People – Early Morning

30 minute yoga classes designed for busy (or lazy!) people.  Improve your flexibility and strength in just a few weeks!   5 week course €49 or Drop-in €12 per class (subject to availability – booking essential)

Contact Sharon

(085) 831-3437
4th Floor
7 South Mall
Cork City T12E72H

Sound Therapy

Accredited Earth Sounds© Therapeutic Sound Medicine Practitioners

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Let’s see if we are the right fit.

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Trusted Guidance

Evaluate

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Balance

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Grow

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