Restoring Mind Body Balance
Pay Online by Card ..Counselling | Psychotherapy | Hypnotherapy | Sound Therapy
Mind Coaching | Laughter Yoga | Yoga & Meditation | Yoga Nidra
Accredited Therapists
Our therapists are ready to listen to your wishes and assist you.
In-person Consultation
Good old fashioned customer service.
6 Days a Week
Monday – Saturday by appointment

See Monika for:
- Counselling
- Psychotherapy
- Individual
- Group Therapy
- Adolescents
- Sound Therapy
- Laughter Yoga
IACP Accredited
CNMA & SHAI Accredited

See Sharon for:
- Sound Therapy
- Hypnotherapy
- Mind Coaching
- Body Tuning with Sound & Energy
- Yoga & Meditation
- Laughter Yoga
- Practitioner Training
CNMA & SHAI Accredited




In the Media:
Cork Independent
Feb 2023
Your Mind Body Health & Wellbeing Begins Here
Flexible appointments
Send a Callback Request Or call our Therapists direct
Testimonials
Hypnotherapy for Avoiding Chocolate
“I wanted to lose a bit of weight for my wedding and I knew I was eating too much chocolate. I attended Hypnotherapy with Sharon and I haven’t been able to eat more than one piece of chocolate since, it doesn’t even taste the same!” – Client, Cork City
Hypnotherapy for Fertility
“I asked Sharon to do Hypnotherapy to calm my nerves before commencing IVF treatment to put me in a positive frame of mind as I was getting really stressed about the whole concept of IVF. I am delighted to say we conceived first attempt! A month before due date, I asked Sharon to teach me some Hypno relaxation techniques for birthing to prepare for the birth and I must say it worked! The birth was completely without complications.” – Client, Cork City
Hypnotherapy for Gastric Band Weight Loss
“I asked Sharon to do Hypnotherapy for weight loss and she recommended the Virtual Gastric Band program. After the four week treatment I lost 1.5 stone and haven’t looked back.” – Client, Cork City
Sound Therapy for Chronic Migraine
“I was suffering a chronic migraine for over 3 months. I went to a number of specialists including being sent for a brain scan in the hospital. None could identify the cause of my chronic migraine. I had a sound therapy treatment for stress reduction, and within 2 days my migraine was completely gone” – Client, Cork City
Sound Therapy for Chronic Neuralgia in the Jaw & Face
“Chronic and debilitating neuralgia in my face had left my quality of life severely depleted for over 5 years. To my complete amazement, just two sound therapy treatments cleared all pain from my face and I was able to live my life again”
– Client, Midlands area
Sound Therapy to reduce Inflammation and Pain in the Joints
“My MS had left me with throbbing pain on the palms of my hands and my fingers so much that I couldn’t move them. After a series of four sound therapy treatments with Sharon, the pain in my hands was completely gone and full movement returned to my fingers. I was able to get a part time job for the first time in many years and gain my independence back.” – Client, Cork City

Excellence is Our Mission
6 day service. Same Day Appointments are Sometimes Available.